WHEN THE STILLNESS IS THE DANCING










Music and mediation! I, often, wonder if both are same…


Early this morning, I was listening to Yani’s popular piece – ‘Nostalgia’. Frankly, when we soak in this kind of music, there is no need to meditate separately… For, music is mediation!


Let me share with you some of my favourite quotes on meditation alongside some my favourite pieces of music from Yani…


Hope, you, too, will say ‘Music is meditation’…







“I said to my soul,

‘Be still and wait without hope,

for hope would be hope for the wrong thing;

wait without love,

for love would be love for the wrong thing;

there is yet love,

but faith and love are all in the waiting;

wait without thought,

for you are not ready for the thought.

So, the darkness shall be the light,

and the stillness the dancing.”
 - T.S. Eliot








“Mind can go in a thousand directions,

but on this beautiful path, I walk in peace.
With each step, the wind blows.

With each step, a flower blooms.”


- Thich Nhat Hanh







“If the ocean can calm itself, so can you…

We are both salt water mixed with air.”


– Nayyirah Waheed









“Keep your best wishes

close to your heart

and watch what happens.”


-Tony DeLiso






“If you want to conquer the anxiety of life,

live in the moment,

live in the breath.”


- Amit Ray






GERALD D’CUNHA

Pic.:www.brusheezy.com

Videos: Yani/Luis A. Delgado








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