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Showing posts with the label EATING HABITS

NOTHING BUT CHICKEN

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  “Animals are my friends, and I don’t eat my friends.” George Bernard Shaw     T he definition of ‘Integrity’, I leant many years ago, went like this: “When you do what you know.” As per this definition, one of the areas of lack-of-integrity in my life is the fact, that I still eat animals. Well, if that sounds crude, let me put it in a more acceptable way: I have been a non-vegetarian all my life. Paul McCartney’s famous words come to my mind: “If slaughterhouses had glass walls, everyone would be vegetarian.” I don’t think, my favourite ‘Beatles’ had seen any slaughterhouse with a glass wall. By all probability, somewhere along his adulthood, his inner walls must’ve seen how innocent animals were slaughtered to satisfy his fellow-human’s tastebuds! I have not seen a slaughterhouse with glass walls, either. But, my inner walls have not registered what Paul’s had. I and my fellow animal-eaters are perfectly selective in what our eyes wish to see! So, ...

HOW TO BURN YOUR TUMMY FAT... IN BLINK FLAT

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Pic.: Mavourneen Peters “Gerry sir, our problem is not lack of knowledge… our problem is lack of implementation.” - Manjeet Singh Khalsa L et me clarify it at the outset itself: Manjeet Singh Khalsa is not any old-age baba or any new-age guru.  He is just my friend and lives here, next-door… who loves to eat sensibly and live on his own terms… and, yes, yes… who, at 50-plus, has a belly of a baby! I am intelligent enough to ‘know’ why Manjeet has a baby-belly and I have a pot-belly. I ‘know’ how the baby-belly goes and pot-belly comes… how fat forms and what fat does! So, Manjeet Singh Khalsa, my friend, reminds me, again and again: “Gerry sir, our problem is not ‘lack of knowledge’… Our problem is ‘lack of implementation’!” Full stop!!!! I had got up early – very early – this morning. So, I happened to see an interesting post shared by my Tai-chi-class friend, Hazel. “EXCERCIES TO BURN ABDOMINAL FAT IN 14 DAYS FLAT!” ...
THE WILD, WAYSIDE FLOWERS
There is, always, something extra-ordinary in the wild, wayside flowers...