WHEN STRUGGLE DOESN'T HELP
It was past mid-night. I was fast asleep. Someone called me at this time… and, it broke my sleep. After the call ended, I went back to sleep… but, for about half-an-hour, I just couldn’t catch a wink!
I want to sleep… but, I can’t get
sleep. This is a peculiar situation. Well, for me, this situation came about by
this freak phone call. It was a pleasant discussion; still it robbed me of my
sleep. I knew, that ‘struggling to get sleep’ works exactly in the opposite
way: the more you struggle, the more you remain awake, frustrated. Sometimes,
the whole night long!
In the past, I have done many
things to deal with such a problem: read a nice book, write something, complete
a pending job, take a warm shower, drink a glass of warm milk, watch a
programme on TV, put on the head phone and listen to some soft music… yes, I
have tried many things like this whenever my sleep was broken and I had problem
regaining it…
Invariably, as I kept reading,
writing, watching a programme or listening to music, my eyes would become tired
and soon sleep would return… This might take an hour or two… Sometimes,
even more than that… But, sleep would return.
So,
today, for half-an-hour, I tried to get back my sleep… Then, I decided to get
up and write about it…
Hardly twenty to thirty minutes
of writing, I needed to do… My eyes are, already, closing!
I am glad, that I chose to write
something… Whatever it is…
It is worth it!
GERALD D’CUNHA
Pic.: Malabika Ganguly
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